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5月4日(周四)
早点:香蕉、苹果
午餐:紫米饭、白灼大虾、素炒三鲜(胡萝卜、土豆、西葫芦)、菌菇三鲜汤(平菇、海鲜菇、小青菜、鸡蛋、西红柿)
午点:自制烧麦、纯牛奶
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5月5日(周五)
早点:哈密瓜、圣女果
午餐:金银米饭、排骨焖鹌鹑蛋、茭白炒香干(茭白、香干、胡萝卜)、海带黄豆芽汤
午点:自制鲜肉包、酸奶
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5月6日(周六)
早点:白心火龙果、乳黄瓜
午餐:茄汁肉酱面(意大利面或炒面、鲜豌豆、肉沫、西红柿、番茄酱、洋葱、胡萝卜)、山药玉米老鸽汤(老鸽炖汤撕成丝)
午点:彩蝶轩牛乳红豆、纯牛奶
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下周食谱(5.8—5.12)
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-END-
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