汉都三幼美食打卡喽
有一种幸福,叫美食的幸福!
有一种味道,叫幼儿园的味道!
“食”光美好,尽“膳”尽美!
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星期一食谱
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酸酸甜甜的糖醋排骨
含有丰富的蛋白质,非常开胃
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今日早餐
牛奶
牛角面包
水煮蛋
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今日早点
香蕉
草莓
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今日午餐
珍珠米饭
糖醋小排
五彩千张
虫草花鸡汤
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今日午点
蜂蜜柠檬水
花生酥
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今日晚餐
农家臊子面
黄金鳕鱼排
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星期二食谱
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粗粮、杂粮能给人体补充微量元素
各种维生素和纤维素,多吃粗粮、杂粮有好处。
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今日早餐
南瓜小米粥
荞面馒头
醋溜土豆丝
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今日早点
苹果
沃柑
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今日午餐
肉丝卤面
什锦蔬菜汤
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今日午点
巴旦木
酸奶
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今日晚餐
红豆米饭
土豆烧鸡块
西红柿炒鸡蛋
菌菇汤
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星期三食谱
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今日早餐
胡萝卜山药粥
香芋热狗
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今日早点
火龙果
菠萝
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今日午餐
玉米米饭
肉末烧豆腐
清炒时蔬丁
菠菜蛋花汤
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今日午点
纯牛奶
曲奇饼干
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今日晚餐
金钱油饼
生汆丸子汤
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星期四食谱
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今日早餐
蒸蛋羹
韭菜煎饼
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今日早点
耙耙柑
小乳瓜
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今日午餐
时蔬拌面
棒骨冬瓜汤
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今日午点
酸奶
蒸玉米
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今日晚餐
珍珠米饭
酱爆大虾
家常烩菜
三鲜汤
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星期五食谱
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佛手瓜吃起来清甜爽口,
富含丰富的硒元素,锌元素和维生素C,是健脑佳品。
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今日早餐
纯牛奶
葱油花卷
佛手瓜炒蛋
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今日早点
梨
圣女果
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今日午餐
扬州炒饭
奥尔良烤鸡翅
鲫鱼豆腐汤
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今日午点
红枣银耳汤
椰蓉扭酥
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今日晚餐
鸡丝馄饨
西葫芦馅饼
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爱在一日三餐两点里
唯有美食不可辜负
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