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集团本周食谱
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3月25日——3月29日
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快乐小时光
合理的营养是幼儿发展的基础,而均衡的膳食是摄取营养的唯一途径。我们根据3-6岁幼儿生长发育阶段营养摄入需求,按照每日各种营养元素的膳食营养分析配比量,再结合季节特点,优选八大类食物,弥补容易缺乏的维生素A、胡萝卜素、钙等营养元素,通过膳食的干稀、荤素、粗细、甜咸合理搭配,满足所需营养成份,让幼儿在黄金时期健康成长!
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星期一
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早点
鲜奶
卡通包
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午餐
二米米饭
家常粉蒸肉
香油三丝
棒骨时蔬汤
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午点
蓝莓
苹果
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晚餐
高梁米饭
虾滑烩豆腐
韭黄甜椒肉丝
鸡肉冬瓜汤
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星期二
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早餐
鲜奶
清蒸玉米棒(自制)
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午餐
黑米米饭
清蒸鱼
茄汁三月瓜
鲜蔬菌菇汤
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午点
皇帝蕉
耙耙柑
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晚餐
白菜鲜肉包
春笋牛尾骨汤
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星期三
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早餐
鲜奶
胡萝卜小面包
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午餐
蜜薯米饭
大盘鸡
茄子豇豆煲
紫菜浓汤
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午点
红心火龙果
琥珀核桃
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晚餐
葡萄干米饭
芹菜香干肉丝
开洋花菜
带丝老鸭汤
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星期四
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早餐
鲜奶
蓝莓蛋挞(自制)
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午餐
藜麦米饭
山药蒸牛肉丸
清炒佛手瓜
鲫鱼奶白菜汤
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午点
哈密瓜
无籽红提
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晚餐
卤肉饭
糖醋藕片
翡翠白玉汤
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星期五
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早点
鲜奶
小天使蛋糕
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午餐
金银米饭
鲜溜兔柳
丝瓜银鱼烩蛋
棒骨裙带菜汤
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午点
红心猕猴桃
香梨
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晚餐
三鲜鸡汤水饺
五香鸭肝
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文字提供丨保健室
图片提供丨保健室
图文编辑丨保健室
审核人丨罗媛媛
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